Facts & FAQ's

Learn more about the benefits of Level Lemonade.
Why do we need magnesium? What happens when you are low on magnesium? 
Top up on your magnesium today with Level Lemonade. 
Available at selected service stations or our online store.

Group 564.png__PID:123cf38d-af96-414d-adfe-922fb67fd7db
Vector 13.svg__PID:ee556b0a-d155-49a7-bfc7-85c2055781ba

High Magnesium

About half of all Australians don’t get enough magnesium!

Magnesium is vital for muscle relaxation, stress management, and may help reduce fatigue, headaches, and muscle cramps. If you're feeling any of these symptoms, low magnesium might be a factor.Staying aware of your magnesium intake can make a difference in how you feel every day.

Group 565.png__PID:12ed3d41-acf4-43d5-93ec-30d2bbebb77c
Vector 14.svg__PID:76dc14a6-fdc1-4b2e-b640-18d604cf637f

High Vitamin C

More than 25% of Australians don’t get enough Vitamin C!

Vitamin C supports your immune system, helps with recovery after exercise, and can combat stress. If you’re feeling run down or physically active, making sure you’re getting enough is key.Stay on top of your Vitamin C intake to help keep your body performing at its best.

Group 564.png__PID:123cf38d-af96-414d-adfe-922fb67fd7db
Vector 13.svg__PID:ee556b0a-d155-49a7-bfc7-85c2055781ba

Low Sugar

More than 1 in 2 Australians consume more sugar than recommended!

Cutting down on sugar can make a big difference in overall health. Many soft drinks are loaded with sugar, but staying mindful of your intake is key.With 97.5% less sugar, you can enjoy LEVEL LEMONADE without overloading on the sweet stuff.

Group 567.png__PID:38c0e153-21fe-4b96-87aa-b9655e907eae
Vector 14.svg__PID:76dc14a6-fdc1-4b2e-b640-18d604cf637f

High Fizz

Australians are returning to sparkle – "healthful carbonated" drinks are in strongest growth!

If you love a fizzy drink but want something better for you, you're not alone. Not everyone is into kombucha, but who doesn’t love a refreshing lemonade? LEVEL LEMONADE offers delicious flavours like Original Lemon, Lemon & Orange, Lemon & Pineapple, and Lemon & Raspberry—all with a "better for you" twist.

Frequently Asked Questions

Where is Level Lemonade made?

Level Lemonade is proudly Australian made and owned.

Who would benefit from drinking Level Lemonade?​

We think the ‘healthful carbonated’ drinks on the market today are simply not as appealing in taste as regular carbonated drinks. Level Lemonade has been carefully engineered for consumers after a ‘cravable’ lemonade that is actually good for you!

Our drink provides half of the Recommended Dietary Intake (RDI) of magnesium* a total of 160mg of magnesium in one bottle. This is important because about half of all Australians don't get enough magnesium in their diet. If you find you are tired throughout the day, or anxious, have sore muscles, suffer from mental fog or maybe headaches and migraines the daily dose of Level Lemonade may help as these are all signs of having an inadequate amount of magnesium.

Our lemonade also provides the full RDI of vitamin c. More than 25% of Australian females and males are deficient in Vitamin C***. Stop and think, are you not feeling 100%? Are you stressed? Do you regularly exercise and need help recovering? Are you prone to injury? All of these symptoms are signs of low Vitamin C levels and if your answer is yes to any of these questions, then Level Lemonade can give you the daily boost you need.

How many servings can you have per day?

Level Lemonade is a Formulated Supplementary Sports Food supplying half of the RDI of magnesium and Vitamin C, and should be consumed once daily and not in conjunction with other magnesium and Vitamin C supplements.

This beverage is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate physical training or exercise program. Not suitable for children under 15 years of age or pregnant women: should only be used under medical or dietetic supervision. Not recommended for people with sensitivity to magnesium or while fasting.

How should you drink Level Lemonade?

Our drink should be served chilled. It should be consumed daily to supplement a nutritious diet and an appropriate physical training or exercise program.

What are the key benefits of drinking one bottle of Level Lemonade?
  • 160 mg of magnesium
  • 40 mg of vitamin c
  • 97.5% sugar-free
  • Only 30 calories per bottle
  • Above all, a great refreshing taste
What is the full ingredients list?

Carbonated Water (Water, Carbon Dioxide), Lemon Juice From Concentrate (5%), Fructose, Magnesium (sourced from natural Magnesium Sulphate), Food Acids (330, 331), Natural Flavour, Vitamin C, Thickener (Acacia Gum) Sweetners (955, 950), Natural Colour (161b).

Can you overdose on magnesium?

A magnesium overdose is called hyper-magnesia. Hyper-magnesia can occur from taking too much magnesium supplement, however this is extremely rare because the kidneys work to get rid of excess magnesium.**

Doses less than 410 mg of magnesium are considered safe for most adults.

** Level Lemonade contains 160 mg.

Why is Vitamin C so important?

More than 25% of Australian males and 15% of Australian females need more vitamin C in their diet. Vitamin C has many benefits*:

  • Contributes to iron absorption from food
  • Necessary for normal connective tissue structure and function
  • Necessary for normal blood vessel structure and function
  • Contributes to cell protection from free radical damage
  • Necessary for normal neurological function
  • Contributes to normal collagen formation for the normal structure of cartilage and bones
  • Contributes to normal collagen formation for the normal function of teeth and gums
  • Contributes to normal collagen formation for the normal function of skin
  • Contributes to normal energy metabolism
  • Contributes to normal psychological function
  • Contributes to the normal immune system function
  • Contributes to the reduction of tiredness and fatigue
  • Contributes to normal growth and development (Children only)

** Australia New Zealand Food Standards Code - Schedule 4

Can you overdose on Vitamin C?

Side effects from consuming too much Vitamin C are extremely rare and unlikely to cause harm because the body cannot store the vitamin.***

Vitamin C amounts less than 2000 are considered safe.

*** Level Lemonade contains 40mg of Vitamin C.

Is Level Lemonade vegan friendly?

Level Lemonade is vegan, as well as gluten and lactose free.

Can Magnesium have a laxative effect?

High dosage magnesium may have a laxative effect with certain people.

However, the content of magnesium in a single bottle of LeVeL lemonade is about one fourth of the considered maximum amount allowed in the formulated supplement sports food regulation.

Daily consumption is recommended not to exceed 1 bottle a day.

Some people may be sensitive to magnesium.

It is also not recommended to have a magnesium supplement in addition to a bottle of LeVeL lemonade.

The laxative effect of magnesium appears to come through two different mechanisms:

Muscle Relaxation:
Magnesium relaxes the muscles in the intestines, which can help to establish a smoother flow as the stool passes through the bowels.

Stool Softener: Magnesium draws water into the intestines, working as an osmotic laxative. This increase in water stimulates bowel motility. It also softens and increases the size of the stool, triggering a bowel movement and helping to make stools easier to pass.

Why is magnesium so important?

About half of all Australians need more magnesium in their diet.Your body needs magnesium for close to 300 extremely important biochemical reactions. These include*:

  • Contributes to normal energy metabolism
  • Necessary for normal electrolyte balance
  • Necessary for normal nerve and muscle function
  • Necessary for teeth and bone structure
  • Contributes to a reduction of tiredness and fatigue
  • Necessary for normal protein synthesis
  • Contributes to normal psychological function
  • Necessary for normal cell division
  • Contributes to normal growth and development (Children only)

* Australia New Zealand Food Standards Code - Schedule 4

image (2).png__PID:57e1abd5-f783-46c1-8348-52d3ec3f0ff6

Courtney H.

Working at city cave it is so important to be offering refreshments that work hand-in-hand with recovery and health. Level has made this so easy, it is definitely our best selling item in our shop at current timing.The raspberry and pineapple flavours specifically are always running low to such high demand.

image (3).png__PID:0a8d14ce-5cf8-44c8-b675-796aac6304a0

Daniel W.

I've tried many sports drinks, but level lemonade stands out. Not only is it absolutely delicious, but it's also low in calories, making it a guilt-free choice. The added magnesium helps with my post-workout recovery, and I can definitely feel the difference.

image (4).png__PID:4456959e-9c31-453b-b695-8c558d7df561

Courtney H.

I currently live in a deficit due to my training schedule being in the shred stages. Level lemonade is perfect as it is low calorie, so hits macros, and yet so high in magnesium and vitamin c. The magnesium hit has made a dramatic impact on my recovery, & overall health.

image (5).png__PID:4e8ffe95-6ec2-4ba1-b7ac-7db82be3f6a1

Chloe W.

The flavor is a refreshing pick-me-up during long training sessions, and the low sugar content means I can stay fueled without any crashes. Plus, the added magnesium has noticeably reduced my muscle cramps, especially when I'm daily training. Love that it's aussie owned and made too!

image (8).png__PID:f138f44e-8ffe-456e-828b-a137ac7db82b

ANTHONY F.

I'm so glad I discovered level lemonade. My favourite flavour is the original lemonade. The taste is very refreshing, with a perfect balance of sweetness and a touch of tanginess. As someone who is conscious of my sugar intake, I really like the fact that it's low in sugar, and contains magnesium and vitamin c. It gives me a good boost I need for my daily run!

image (7).png__PID:38f44e8f-fe95-4ec2-8ba1-37ac7db82be3

Stevie J.

Whether I'm hitting the gym or just need a quick pick-me-up, level lemonade is my first choice. The refreshing fizz and tangy flavour is unbeatable. You wouldn't believe that there is almost no sugar in it. Better yet, it's packed with magnesium, helping me recover faster ready for the next session.

image (6).png__PID:f44e8ffe-956e-428b-a137-ac7db82be3f6

lex, Fitness Enthusiast

Level Lemonade is my go-to drink after workouts! The high magnesium content really helps with muscle recovery, and the taste is amazing.

let’s get connected

follow us on instagram