Magnesium... is 1 of 7 essential macro-minerals for humans
Magnesium is one of seven macro-minerals essential to human life. Macrominerals are minerals that need to be consumed in relatively large amounts daily (approx. 100mg) to ensure proper bodily functions.
Its many functions include helping with muscle and nerve function, regulating blood pressure, and supporting the immune system. When magnesium is such an important mineral of playing a role in over 300 enzyme reactions in the human body, it is important to ensure you have enough magnesium in your body. One in two Australians are not getting enough magnesium daily.
Lucky for you, one Level Lemonade has 318mg of magnesium! Grab one today for your daily intake of magnesium.
If you'd like to read more about this Friday fact, check out this website: https://www.medicalnewstoday.com/articles/286839