Magnesium neutralises stomach acid and aids in digestion! Magnesium will reduce spasm of the lower esophageal sphincter and prevent the release of acid into the esophagus. Magnesium is also needed for stomach acid production, so deficiency can be an indicator of low stomach acid (hypochlorhydria).⁠ ⁠ Next time you have an upset stomach don't reach for the medication, reach for our fun fix! 👍🍋⁠ ⁠ For more information about this Friday Fact, visit: https://www.drmelissaglover.com/blog/magnesium