
Magnesium... is great to increase your energy levels
Magnesium activates adenosine triphosphate (ATP) in the body, which helps to create energy.
If you'd like to read more about this Friday fact, check out this website:
https://www.purechange.co/blogs/health_wellness/7-benefits-of-taking-a-magnesium-supplement
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Magnesium... is a great way to avoid muscle cramps

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