Studies have found that up to 50% of migraine sufferers have low magnesium levels.

They have also shown that daily magnesium supplements can reduce the frequency and severity of migraines.

One study even found that magnesium supplementation was more effective and fast-acting than a common drug used for the treatment of acute migraines.

If you'd like to read more about this Friday fact, check out this website: https://www.functionalnutritionanswers.com/what-is-the-best-magnesium-supplement-for-migraines/

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