#FridayFact⁠ ⁠

Magnesium can help improve learning abilities and memory, making it the perfect study buddy. ⁠ ⁠ Studies have shown that magnesium can have a positive impact on cognitive functions as well as increase the number of synapses in the brain – the connective nerve endings that carry memories in the form of electrical impulses from one part of the brain to the other. ⁠ ⁠

Magnesium plays an important role in a wide variety of critical cellular processes, including oxidative phosphorylation, glycolysis, cellular respiration and protein synthesis⁣⁠.⁠ ⁠ ⁠

To read more about this #FridayFact, visit: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4182554/