Magnesium can help fighting inflammation which is one of the drivers of aging, obesity and chronic disease. ⁣ Modulating cellular events involved in inflammation, Magnesium is proven to decrease swelling, halt and reduce inflammation as well as to decrease the development of metabolic syndrome.

If you'd like to read more about this Friday fact, check out this website: https://www.healthline.com/nutrition/10-proven-magnesium-benefits#section6

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