Magnesium... is essential to your skeletal system and maintaining bone density
Did you know: 60% of the magnesium found in your body is found in your skeletal system? Maintenance of bone strength and density is a key component of why magnesium is so important to the human body!
If you'd like to read more about this Friday fact, check out this website:
https://www.researchgate.net/post/what_is_the_effect_of_magnesium_on_health
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Magnesium... speeds up your metabolism
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Magnesium... is the 11th most abundant element in the human body