Magnesium... regulates sodium, potassium & calcium

13 Mar , 2020

Magnesium... regulates sodium, potassium & calcium

Magnesium regulates electrolytes and diverse biochemical reactions includin...

Magnesium... is essential to more than 700 different enzymes

13 Mar , 2020

Magnesium... is essential to more than 700 different enzymes

There are 75,000 enzymes in the human body, that catalyse trillions of chem...

Magnesium... helps prevent symptoms of insomnia

12 Mar , 2020

Magnesium... helps prevent symptoms of insomnia

The circadian rhythm is a natural internal body clock that regulates our sl...

Magnesium... helps control blood sugar levels

12 Mar , 2020

Magnesium... helps control blood sugar levels

Ā  When we ingest food, it passes through our stomach and intestine - takin...

Magnesium... can help regulate muscle contractions

11 Mar , 2020

Magnesium... can help regulate muscle contractions

Magnesium... can help regulate muscle contractions Ā  The proteins in your...

Magnesium... can boost exercise performance

11 Mar , 2020

Magnesium... can boost exercise performance

During exercise, our muscles use an increased amount of energy which is won by our cells ...