Magnesium... is essential to more than 700 different enzymes
There are 75,000 enzymes in the human body, that catalyse trillions of chem...
Magnesium... helps prevent symptoms of insomnia
The circadian rhythm is a natural internal body clock that regulates our sl...
Magnesium... helps control blood sugar levels
When we ingest food, it passes through our stomach and intestine - takin...
Magnesium... can help regulate muscle contractions
Magnesium... can help regulate muscle contractions The proteins in your...
Magnesium... can boost exercise performance
During exercise, our muscles use an increased amount of energy which is won by our cells ...
